Equinox Yoga Retreat Japan
Autumn equinox Yoga Retreat
This years Autumn Equinox retreat is your opportunity to escape into nature, and reconnect with yourself.
Expect plenty of time outdoors taking in the incredible autumn colours and scenes; delicious vegetarian food from local restauranteurs, twice daily yoga classes; guided nature hikes, an abundance of traditional Japanese hot springs to relax in and plenty of space and time to yourself.
Private or twin share rooms and family/group apartment options available. This all inclusive retreat in the mountains of Nagano will have you feeling refreshed and reconnected.
Equinox Yoga Retreat Japan
Retreat itinerary:
Friday 9/23
4pm check in & welcome drink
5pm Yoga with Rowie
6.30pm Group Dinner
Saturday 9/24
7am Morning yoga flow with Rowie
7.45am Breakfast at Villa Nozawa
8.30am 6hr Nature Hike + packed picnic lunch
2pm Free time/Optional massage*
5.30pm Stretch & de-stress Yin yoga with Rowie
7pm Group Dinner
Sunday 9/25
7am Morning yoga flow with Rowie
8am Breakfast at Villa Nozawa
9am 3hr~ Nature Hike
1pm Lunch at Tanuki Cafe
2pm 2n crew check out*
2pm 3n crew Free time/ optional massage*
5.30pm Stretch & de-stress Yin yoga with Rowie
7pm Group Dinner
Monday 9/26
8am Morning yoga flow with Rowie
9am Breakfast at Villa Nozawa
1.30pm Lake bike ride and picnic lunch
3pm Farewell & check out
*Private in room massages available on request ¥8000p/h.
INVESTMENT
Staying at the ever popular Villa Nozawa ; Villa Nozawa Yoga Retreat
-3N Tatami twin share, share bathroom ¥66,000 / 2N option ¥49,000
-3N Twinshare Room w/ ensuite ¥69,000 / 2N option ¥52,000
-3N Ensuite Private Room ¥75,000/ 2N option ¥56,000
Coming with a group or the family? Private apartment options available.
Obon Yoga Retreat
The earlier Obon Yoga Retreat runs from the 9th of August for 3 nights . More basic retreat but also amazing
Please email us at team@nozawaholidays.com to book
